The Benefits Of Using Pure Essential Oils

Using Pure Essential Oils To Your Advantage

You can easily find thousands of aromatherapy resources like books, videos and even audio files that can give you better insight into the world of aromatherapy and essential oils. You may have come across people who were totally inspired by certain aromatherapy products and essential oils' effects. There are also other people who're still skeptic about how fragrances and oil can help make the body healthy.

Choosing which side to hear can become a difficult choice at times.

Let me point out a couple of facts to help avoid confusion. First, aromatherapy is not a magical therapy that will solve your problems in an instant but it's a therapy which involves the use of fragrances and oils that help stimulate the positive energy in your body along with their unique benefits. On a second note, considering that this therapy is all 100% natural, you must use pure essential oils or natural extracts from certain plants and blend it with other aromatherapy products. Pure essential oils during an aromatherapy session are the only natural way a person can enjoy being at harmony and safe from chronic conditions like stress, acne, headaches, joint pains and other digestion and breathing problems.

Pure essential oils for skin problems

There are various aromatherapy recipes which can also help against various skin problems. Certain essential oils act directly on the skin whereas others work best when diluted with cold pressed vegetable oils. There are pure essential oils like lavender, helichrysum and benzoin which are all considered to be very good skin treatments . Listed below are some essential oils that work with each skin type:

• For normal skin, you can use cedarwood, jasmine, lavender, sweet orange, rose, rosewood, tea tree, ylang-ylang.
  


• Combination skin - Geranium, rosewood, ylang-ylang, rose geranium, neroli.
  


• Dry and aging skin - Jasmine, geranium, lavender, sweet orange, sandalwood, rosewood, rose, vetiver, ylang-ylang.
  


• Oily skin - Cedarwood, geranium, lavender, ylang-ylang, lemon, peppermint, cajeput, frankincense, sandalwood, coriander, lime, grapefruit, rose, rosemary, eucalyptus, neroli.
  


• For people with sensitive skin, you can use German and Roman chamomile, palmarosa, carrot seed, neroli, jasmine and rosewood
  

Essential oils for muscle and bones

If you've been experiencing muscle and joint sores, or feeling tired so easly or even aching all over the place from fatigue and stress, then you should schedule an aromatherapy session. Essential oils contain antioxidants and can oxygenate the entire system of the body. Using essential oils for an aromatherapy massage can help the oils sink into the body within a few minutes. These essential oils listed below are great for muscular problems:

• For muscle pains and aches, chamomile, eucalyptus, lavender, ginger, marjoram, black pepper and rosemary are ideal.
  


• Poor Muscle Tone - Grapefruit, lavender, marjoram, black pepper, rosemary.
  


• For muscle stiffness and craps, you can remedy using lavender, black pepper, rosemary and marjoram
  


• Water Retention - Angelica, grapefruit, fennel, cypress..
  


• For sprains and strains, you can use marjoram, lavender and chamomile.
  

Using essential oils for other problems

If you've been feeling stressed lately then aromatherapy is a good way to relax and relieve the stress. There are even essential oils which can help improve the respiratory and digestive system of our body. Take a look yourself:

• Relaxation - Lavender, geranium, sweet orange, ylang ylang, patchouli, clary sage.
  


• For respiratory ailments you can use cedarwood, eucalyptus, lemon and sandalwood
  


• For circulatory ailment and improvement you can use ginger, cypress, black pepper, geranium, frankincense, juniper berry.
  


• For digestive ailment and improvement, you can use German chamomile, clary sage, fennel, lavender and peppermint.
  

As always when using essential oils for the first time, you should ask for the advice from a professional who deals in aromatherapy products and essential oils, and who creates their own aromatherapy recipes. This way you can fully enjoy the benefits of each of these essential oils . You can easily find tons of Wholesale aromatherapy essential oils in different health and body stores so you don't have to worry about spending a lot of money.